Welcome to The Lifestyles Company!



I'm Adelaide!


I founded The Lifestyles Company in 2015 with the goal of educating, inspiring and empowering men and women everywhere. 


I believe that health is so much more than fitness and nutrition; it is a catalyst for reconditioning one's mental and physical well-being.


My mission is to promote a healthy way of living that is both stable and sustainable.


The Lifestyles Company offers individualised meal plans, tailor-made workout regimens, bi-weekly one-on-one client consultations and Certified Pure Therapeutic Grade® essential oils.


For general enquiries or to schedule a session, please email your name, fitness experience and any relevant eating requirements, allergies or intolerances to adelaide@thelifestylescompany.com.


Claim your FREE  Marketing Strategy Session

Just click the button below and enter your details to claim your spot!

adelaide@thelifestylescompany.com  |  (+44)  7751 888 986  |  @thelifestylescompany

© 2019 by The Lifestyles Company